Trimilin exercise program on CD

"Training on the Trimilin", audio CD exercise program consisting of audio CD and exercise book with two complete 30-minute sessions. Suitable for endurance and cardio training.

Rebounding on the trimilin

We would like to help you with this exercise program for even more fun and variety in your daily training on the Trimilin. With Rebounding, a new dimension of body training opens up for you, because it has proven to be considerably more effective than, for example, conventional gymnastics or jogging.

Rebounding CD

Two self-contained exercise programs lasting 30 minutes consisting of stretch, warm-up, aerobic and cool-down phases.