Healthy eating

Healthy eating
$49.80 *

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  • 1304-00
  • In this comprehensive book you will find all the important information on the topic of "proper nutrition": the latest findings, basic principles, nutritional information, tips for the purchase and preparation of food and easy-to-implement advice.
A balanced diet is the foundation of a healthy lifestyle. In this comprehensive book,... more
Product information "Healthy eating"

A balanced diet is the foundation of a healthy lifestyle. In this comprehensive book, you'll find all the key information about eating right: topical insights, basic principles, nutritional information, shopping and food preparation tips, and easy-to-follow advice. In addition, this "nutritional bible" contains a detailed comparison of the 45 most popular diets and sound weight loss strategies.

336 pages, over 350 color photographs and spreadsheets, bound with dust jacket.

Authors: Lisa Hark / Darwin Deen

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