Ayurveda: The best tips

The internationally recognized Ayurvedic doctor Ernst Schrott disseminates his best recommendations for use at home. His 100 tips are a real alternative to the expensive Ayurveda clinics, because with them you can easily and quickly access the power of the three doshas - Vata, Pitta and Kapha - for a wide variety of ailments and illnesses. Approved recipes and treatments such as massage, hydrotherapy and relaxation care provide quick relief, such as: For example, in case of a diagnosis, indigestion or nausea.

Paperback, 288 pages, 10 illustrations, 12.5 x 18.3 cm, ISBN: 3-442-16573-3