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- Order number: 1083-02
- Short description: A morning full-body oil massage before showering is one of the most enjoyable things you can do for your body and well-being. It has a soothing effect on the nervous system (Vata), strengthens circulation and removes toxins.
PAMPER YOUR BODY AND YOUR SOUL!
Experience the positive effect of an ayurvedic oil massage.
It is not so much a massaging of muscle tissue as it is about giving the body and mind a deep inner balance with the help of heated, harmonizing oils and gentle movements. Therefore, the main focus is to distribute the oil evenly on the skin, so that it can move in well.
These precious massage oils use a rich selection of Ayurvedic herbs. Traditional methods ensure that the caring shares are obtained gently.
Content: 200 ml.
Vata for normal to dry and combination skin
Pitta for sensitive skin
Kapha for oily skin
These massage oils are controlled natural cosmetics (kNk), certified according to BDIH
INSTRUCTIONS FOR OIL MASSAGE
Take about fifteen minutes in the morning.
The massage can be performed while standing or sitting at a comfortable room temperature.
It is ideal to preheat the oil slightly above body temperature. Massage slowly and evenly with the whole hand. In the end, a thin film of oil should cover the entire body.
Start with the massage of the head area with small, circular movements. This is followed by neck, neck and shoulders as well as arms and hands. Massage the long bones with long upward and downward movements and the joints with circular movements. The chest and abdomen should be massaged very gently: Circling above the chest, straight up and down movements over the sternum and the solar plexus. Massage the stomach in a slow, circular motion in a clockwise direction. Back and buttocks are massaged with the palms up and down as far as you can. The legs are massaged on the long bones straight and circling at the joints. Lastly, massage your soles.
For best results, leave the oil on the skin for at least 15 minutes before taking a shower. This gives the body enough time to absorb it.
If you have little time, just massage your head, ears and soles.
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